Travelling with Medications
When traveling with medication, always keep it in your carry-on in its original labeled packaging, along with a doctor’s note or prescription, especially for controlled substances. Check airline and destination country regulations, pack a few extra days’ supply in case of delays, and plan your dosing schedule if crossing time zones. Be mindful of storage requirements, such as keeping medications cool or protected from light, and carry a list of all medications and local emergency contacts. This ensures a smooth trip while avoiding complications at security or abroad.
✈️ At the Airport
Pack medications in your carry-on
Always keep them with you — not in checked luggage (which can be delayed or lost).
Bring extra doses in case of travel delays.
Security screening
You can bring liquid medications over 100ml if they are essential — but declare them at security.
Show supporting documents (prescription or doctor’s note) if asked.
💊 2. Health & Medications
Vaccinations: Check required or recommended vaccines for your destination (e.g. yellow fever, hepatitis, typhoid).
Medications:
Carry them in original packaging.
Bring prescriptions and a doctor’s letter.
Check your destination’s rules on controlled drugs.
Travel health kit: Include basic pain relief, stomach medicine, and any first aid items you use regularly.
If you have a hidden disability or medical condition, the Sunflower Lanyard can help airport staff recognize that you might need extra time or understanding.
🧳 Before You Travel
Keep medications in original packaging
Ensure labels clearly show your name, prescribing doctor, and dosage.
This helps airport security and customs identify your medicines easily.
Carry a copy of your prescription
Include the generic name (not just the brand name) in case you need to replace it abroad.
Ask your doctor for a letter summarizing your condition and medication needs (especially for controlled drugs or injectables).
Check medication legality in your destination
Some countries restrict or ban certain prescription medications (for example, codeine, amphetamines, or strong painkillers).
Check the embassy or consulate website of your destination at least a few weeks before travel.
🌍 While Abroad
Keep medicines in a cool, dry place (use cooling packs for temperature-sensitive drugs like insulin).
If you need refills, contact your embassy or a local pharmacy — they can advise on local equivalents.
Don’t share or give away medications, even if they’re common over-the-counter drugs at home.
